What's On

From Brunch to Lunch - Womens Health and Wellness Lunch

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When:
Sun 28 Oct 2018
Cost:
$72
Booking:
A Must
Facilities:
parking, toilet, disabled
Notes:
Event will continue in wet weather
Details:
Grab your girls and pop on your favourite heels and join us for a fab morning out filled with great food, laughter, health & wellness PLUS network with like minded women.

Hear from 2 amazing women about their wellness journey's and gain professional insights on how to effectively manage your wellness including stress management, mindfulness and eating right.

Guest Speakers:
>>> Jennifer Love - Muna Wellness - Osteopath and Life Coach
Jenn is bringing her own health journey into her presentation. With a keen interest in women's health issues Jenn specialises in feminine wellness. Believing that both the body and the soul have an incredible power to heal and be healed, Jenn is an advocate for well-being as a whole.

>>> Alex Robinson - Revival Nutrition - Holistic Nutritionist
Alex will be speaking about all things holistic nutrition, what great foods to put into your body to help you thrive. Alex will also be touching on managing your menstrual cycle and the importance of understanding your body during this time.

Your ticket includes:
>> A 15 minute mindfulness yoga session
>> A delicious high tea lunch filled with savoury and sweet treats
>> A free gift bag full of the essentials to relax and take care of yourself
>> Access to stall holders
+ MORE

Bar will be open and you can purchase drinks at bar prices.
Location:
The Function Room at Cache Store of Food
214 Baylis Street
Wagga Wagga NSW 2650
Contact:
Casey Wilson on
  0423 722 098

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